Food database and calorie counter

Source: Member

Roland

Roasted Dried Seaweed

Nutrition Facts

Serving Size 1 sheet (3g)

Amount Per Serving

Calories from Fat 0

Calories 10

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 1g

Dietary Fiber 1g

Sugars 0g

Protein 1g

Vitamin A 8%

Vitamin C 6%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.

< 1%

of RDI*

(10 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (0%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 10 calories in a 1 sheet serving of Roland Roasted Dried Seaweed.

Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Seaweed from Roland:

	Hoi Dai Dried Seaweed
	Nori Dried Seaweed

More products from Roland:

	All Natural Tahini
	Balsamic Vinegar
	Quinoa
	Black Bean Quinoa
	Spiced Octopus
	view all roland products

Other types of Seaweed:

	Seaweed
	Seaweed (Prepared with Soy Sauce)
	Dried Seaweed
	Agar Seaweed
	Agar Seaweed (Dried)
	Irishmoss Seaweed
	view more seaweed nutritional info

	Food Search

Recently eaten by:

	Mikhail
	1679kcals on 14 May 2013

	hero91
	900kcals on 20 March 2013

	janewoe
	1438kcals on 04 January 2013

	moltenstone
	2333kcals on 02 January 2013

Recently eaten with:

FatSecret members have recently eaten Roland Roasted Dried Seaweed with these foods:

all diets|choose diet

	Carrots
	Cucumber (Peeled)
	Banana Bread (with Margarine)
	Mangos
	Clementines

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.