Food database and calorie counter

Ritz

Whole Wheat Fresh Stacks

Nutrition Facts

Serving Size

1 fresh stack (40.71 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

4.00g

Includes 4.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

70mg

Iron

1.40mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Jul 20 12:42 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (33%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

29g

Protein

There are 190 calories in 1 fresh stack (40.71 g) of Ritz Whole Wheat Fresh Stacks.

Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Related Crackers from Ritz:

Bacon Crackers
Crisp & Thins Barbecue
Bacon with Cheese Crackers
Toasted Pita
Ritz Bits Peanut Butter
Crisp & Thins Salt & Vinegar
	find more ritz crackers products

Other Types of Crackers:

Wheat Crackers
Oyster Crackers
Crackers
Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
	view more crackers nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Lidl Sesame Crispbread
	Kabuto Rice Crackers
	Good & Gather Gluten Free Rice & Almond Flour Four Cheese Crackers
	Real Appeal Oatmeal Crackers
	Good & Gather Gluten Free Multigrain Rice Crackers with Flaxseed
	Terrapin Ridge Farms Everything Gourmet Crackers
	Food Lion Toasty Peanut Butter Crackers
	Zee Zees Graham Crackers
	34-Degrees Sesame Crisps
	La Panzanella Croccantini Rosemary Artisan Crackers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.