Food database and calorie counter  

Real Appeal

White Bean and Spinach Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.900g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
-
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:24 PM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
7g
Carbs
37g
Protein
17g
There are 262 calories in 1 serving of Real Appeal White Bean and Spinach Soup.
Calorie breakdown: 23% fat, 53% carbs, 24% protein.

Related Soups from Real Appeal:

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Slow Cooker Split Pea Soup
Curried Instant Pot Split Pea Soup
Vegan Cauliflower Soup
Sweet Potato Soup with Sausage
Lasagna Soup
  find more real appeal soups products

More Products from Real Appeal:

Sausage Pepper Cauliflower Rice Skillet
Everything Bagel Seasoning
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Africian Cabbage Stew with Ground Beef
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  view all real appeal products

Other Types of Soups:

Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Taco Soup
  view more soups nutritional info
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