Food database and calorie counter

Real Appeal

Kozhambu

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

398

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

622mg

27%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 22 05:35 PM

Source: FatSecret Platform API

20%

of RDI*

(398 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (39%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

398

Fat

18g

Carbs

54g

Protein

10g

There are 398 calories in 1 cup of Real Appeal Kozhambu.

Calorie breakdown: 39% fat, 52% carbs, 10% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.