Food database and calorie counter

Real Appeal

Instant Pot Pumpkin Chicken Curry

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

418

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

187mg

62%

Sodium

277mg

12%

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

40.00g

Vitamin D

Calcium

Iron

5.40mg

30%

Potassium

1186mg

25%

Vitamin C

15.8mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:23 AM

Source: FatSecret Platform API

21%

of RDI*

(418 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (49%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

418

Fat

23g

Carbs

14g

Protein

40g

There are 418 calories in 1 serving of Real Appeal Instant Pot Pumpkin Chicken Curry.

Calorie breakdown: 49% fat, 13% carbs, 38% protein.

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