Food database and calorie counter  

Real Appeal

Chicken with Olives and Squash

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
27mg
9%
Sodium
347mg
15%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
0.60mg
3%
Potassium
428mg
9%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:21 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (56%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
6g
Protein
10g
There are 150 calories in 1 serving of Real Appeal Chicken with Olives and Squash.
Calorie breakdown: 56% fat, 17% carbs, 28% protein.

Related Chicken from Real Appeal:

Easy Keto Chicken Wings
Chicken and Vegetable Kebobs
Curried Chicken with Raisins and Mushrooms
One Pot Lemon Pepper Chicken with Orzo
Chicken Avocado Black Bean Bowl
Crispy Oven 'Fried' Chicken
  find more real appeal chicken products

More Products from Real Appeal:

Saffron Rice
Mediterranean Healthy Egg Salad
Spicy Lamb Stew
Teriyaki-Glazed Salmon with Stir-Fried Vegetables
Sausage Pasta with Vegetables
  view all real appeal products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.