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Real Appeal

One Pot Lemon Pepper Chicken with Orzo

Nutrition Facts
Serving Size 1 chicken thigh + 3/8 cup orzo
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
5.000g
Cholesterol
64mg
21%
Sodium
1591mg
69%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 23 11:50 PM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
10g
Carbs
17g
Protein
12g
There are 216 calories in 1 chicken thigh + 3/8 cup orzo of Real Appeal One Pot Lemon Pepper Chicken with Orzo.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

Related Chicken from Real Appeal:

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Chicken Peanut Curry
Pumpkin Chicken Curry (Instant Pot)
Chermoula Chicken
Curried Chicken with Raisins and Mushrooms
Moambe Chicken (Congo Pullet Moambe)
  find more real appeal chicken products

More Products from Real Appeal:

African Fried Cabbage
Seafood Okra
Pork Egg Roll in A Bowl
Veggie Dip Cups
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  view all real appeal products

Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info
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