Food database and calorie counter  

Real Appeal

Blue Corn Pan Bread

Nutrition Facts
Serving Size 1 piece (111 g)
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
11mg
0%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
1.00mg
6%
Potassium
196mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:22 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
2g
Carbs
40g
Protein
4g
There are 182 calories in 1 piece (111 g) of Real Appeal Blue Corn Pan Bread.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Bread from Real Appeal:

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  view all real appeal products

Other Types of Bread:

Dinner Rolls
Rye Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
  view more bread nutritional info
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