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Food database and calorie counter Source: Member

Quaker

Kretschmer Original Toasted Wheat Germ

Nutrition Facts
Serving Size 2 tbsp (13g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated label; serving size is now 14 g.
Information for this food was submitted to the FatSecret food database by member bingo on 31 May 08, and last modified on 08 Jan 13 by member The Walking Man .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
Carbohydrates, 7g (49%) Fat, 1.5g (23%) Protein, 4g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
7g
Protein
4g
There are 50 calories in a 2 tbsp serving of Quaker Kretschmer Original Toasted Wheat Germ.
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

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Recently eaten by:

zanismith
on 19 June 2013
bigbob21
on 18 June 2013
KualityE
on 14 June 2013
Ezrider
on 09 June 2013

Recently eaten with:

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