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Port of Subs

Wheat Bread (Small Subs)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 24 09:44 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
37g
Protein
7g
There are 180 calories in 1 serving of Port of Subs Wheat Bread (Small Subs).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Wheat Bread from Port of Subs:

Wheat Bread (Large Subs)
Wheat Bread (Medium Subs)
Wheat Bread (Kids Subs)
Wheat Bread (X-Large Subs)

More Products from Port of Subs:

Fruit Rollup - Kids
Bacon, Egg and Cheese - Wrap
Iceberg Lettuce
Grilled Chicken Caesar - Wrap
Turkey Bacon Ranch - Wrap
  view all port of subs products

Other Types of Wheat Bread:

Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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