Food database and calorie counter

Pollo Tropical

Mashed Potato & Gravy - Regular

Nutrition Facts

Serving Size

1 serving (7.8 oz)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

870mg

38%

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 23 05:29 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (48%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

15g

Carbs

33g

Protein

There are 280 calories in 1 serving (7.8 oz) of Pollo Tropical Mashed Potato & Gravy - Regular.

Calorie breakdown: 48% fat, 47% carbs, 6% protein.

Related Mashed Potatoes from Pollo Tropical:

Mashed Potatoes - Regular
Mashed Potatoes - Platter
Mashed Potatoes - Large
Mashed Potato & Gravy - Large

More Products from Pollo Tropical:

Mac & Cheese - Platter
Red Beans - Sides - Large
Sweet Plantains - Large
Diet Coke - Regular - with Ice
Cheesy Yuca Bites - Regular
	view all pollo tropical products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
	view more mashed potatoes nutritional info

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