Food database and calorie counter

Pollo Tropical

Mashed Potato & Gravy - Large

Nutrition Facts

Serving Size

1 serving (12.1 oz)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

14.000g

70%

Trans Fat

1.000g

Cholesterol

60mg

20%

Sodium

1370mg

60%

Total Carbohydrate

50.00g

18%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Aug 23 05:29 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (46%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

430

Fat

22g

Carbs

50g

Protein

There are 430 calories in 1 serving (12.1 oz) of Pollo Tropical Mashed Potato & Gravy - Large.

Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Related Mashed Potatoes from Pollo Tropical:

Mashed Potatoes - Regular
Mashed Potato & Gravy - Regular
Mashed Potatoes - Large
Mashed Potatoes - Platter

More Products from Pollo Tropical:

Fanta Orange - Large - with Ice
White Rice and Red Beans - Platter - 1 Side/Regular
Caesar Salad - Platter
Sweet Plantains - Regular
Mango Sweet Tea - Large - without Ice
	view all pollo tropical products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
	view more mashed potatoes nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	McCain Mash-Ups
	Stouffer's Homestyle Mashed Potatoes
	Marketside Homestyle Mashed Potatoes
	Clean Eatz XL BBQ Pork Mashed Potato Bowl
	Factor Shredded Chicken & Loaded Mashed Potatoes
	Factor 75 Shredded Chicken & Loaded Mashed Potatoes
	Hy-Vee Sour Cream & Chive Mashed Potatoes
	Kwik Trip Mashed Potatoes and Gravy
	Bob Evans Loaded Mashed Potatoes
	Bob Evans Garlic Mashed Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.