Food database and calorie counter

Perkins Restaurant

Pumpkin Cream Cheese Mammoth Muffin

Nutrition Facts

Serving Size

1 serving (210 g)

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

780mg

34%

Total Carbohydrate

95.00g

35%

Dietary Fiber

3.0g

11%

Sugars

55.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 23 12:20 AM

Source: FatSecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (40%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

690

Fat

31g

Carbs

95g

Protein

10g

There are 690 calories in 1 serving (210 g) of Perkins Restaurant Pumpkin Cream Cheese Mammoth Muffin.

Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Related Muffins from Perkins Restaurant:

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