Food database and calorie counter

Panera Bread

Everything Bread

Nutrition Facts

Serving Size

1 slice (44 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

40mg

Iron

2.30mg

13%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jun 23 09:30 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (18%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

2.5g

Carbs

18g

Protein

There are 130 calories in 1 slice (44 g) of Panera Bread Everything Bread.

Calorie breakdown: 18% fat, 57% carbs, 25% protein.

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