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Otis Spunkmeyer

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (4 oz)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
12.000g
Monounsaturated Fat
5.000g
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
60.00g
22%
Dietary Fiber
1.0g
4%
Sugars
33.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 18 08:44 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Otis Spunkmeyer Banana Nut Muffin
 

Nutrition summary:

Calories
470
Fat
23g
Carbs
60g
Protein
6g
There are 470 calories in 1 muffin (4 oz) of Otis Spunkmeyer Banana Nut Muffin.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Related Muffins from Otis Spunkmeyer:

Low Fat Blueberry Muffin
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Wild Blueberry Muffin (64g)
Chocolate Chocolate Chip Muffin
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More Products from Otis Spunkmeyer:

Cinnamon Raisin Bagel
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Giant Cinnamon Roll
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  view all otis spunkmeyer products

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  view more muffins nutritional info
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