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Food database and calorie counter Source: Member

Oroweat

Healthfull Flax & Fiber Bread

Nutrition Facts
Serving Size 1 slice (38g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Solidrocker on 06 Jun 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
Carbohydrates, 16g (69%) Fat, 1g (10%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
5g
There are 80 calories in a 1 slice serving of Oroweat Healthfull Flax & Fiber Bread.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

Related Bread from Oroweat:

100% Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread Light
12 Grain Bread
7 Grain Sliced Bread
Country 100% Whole Wheat Bread
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More products from Oroweat:

Whole Grain 100% Whole Wheat English Muffin
100% Whole Wheat English Muffins
Sourdough English Muffins
Country Potato Hot Dog Bun
  view all oroweat products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
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