Food database and calorie counter

O Organics

Egg Whites, Spinach & Chicken Sausage Scramble Bowl

Nutrition Facts

Serving Size

1 bowl (198 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

690mg

30%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 20 11:59 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (47%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

11g

Carbs

Protein

23g

There are 210 calories in 1 bowl (198 g) of O Organics Egg Whites, Spinach & Chicken Sausage Scramble Bowl.

Calorie breakdown: 47% fat, 9% carbs, 44% protein.

More Products from O Organics:

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Organic Shredded Coconut Unsweetened
Plant Based Breakfast Patties
Organic Chicken Broth
	view all o organics products

Other Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
	view more scrambled eggs nutritional info

Other Types of Egg Whites:

Egg White
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Liquid)
Egg Substitute (Frozen)
	view more egg whites nutritional info

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