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Nasoya

Baked Tofu (57g)

Nutrition Facts
Serving Size 1 piece (57 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
2mg
1%
Sodium
240mg
10%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 23 06:32 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (50%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
2g
Protein
8g
There are 80 calories in 1 piece (57 g) of Nasoya Baked Tofu (57g).
Calorie breakdown: 50% fat, 10% carbs, 40% protein.

Related Tofu from Nasoya:

Organic Extra Firm Tofu (91 g)
Tofubaked Sesame Ginger
Organic Sprouted Firm Tofu
Organic Extra Firm Tofu (85 g)
Silken Tofu
Tofuplus Extra Firm
  find more nasoya tofu products

More Products from Nasoya:

Tofu Vegetable Dumplings
Toss’ables Balsamic Vinaigrette
Original Nayonaise
Organic Thai Basil Vegetable Dumpling
Toss'ables Garlic & Herb
  view all nasoya products

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
  view more tofu nutritional info
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