Food database and calorie counter

MyFitFoods

Salmon Stir-Fry (Small)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

210mg

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 12 06:02 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (39%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

12g

Carbs

22g

Protein

21g

There are 290 calories in 1 serving of MyFitFoods Salmon Stir-Fry (Small).

Calorie breakdown: 39% fat, 31% carbs, 30% protein.

Related Stir Frys from MyFitFoods:

Salmon Stir-Fry (Medium)

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Chicken Stir Fry
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Trader Joe's Garlic Chicken Stir Fry
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	view more stir frys nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.