Food database and calorie counter

Munchy's

Cracker Sandwich

Nutrition Facts

Serving Size

1 packet (45 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

10.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Apr 13 10:49 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (40%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

31g

Protein

There are 220 calories in 1 packet (45 g) of Munchy's Cracker Sandwich.

Calorie breakdown: 40% fat, 55% carbs, 5% protein.

More Products from Munchy's:

Oat Crunch
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Other Types of Crackers:

Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
	view more crackers nutritional info

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