Register or Sign In
Food database and calorie counter Source: Member

Mission

Life Balance Whole Wheat Tortillas Plus! (Medium)

Nutrition Facts
Serving Size 1 tortilla (42g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 2% Vitamin C 10%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member orilove on 23 Nov 08, and last modified on 06 Apr 12 by member meg_thomas00 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 19g (62%) Fat, 3.5g (26%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
19g
Protein
4g
There are 130 calories in a 1 tortilla serving of Mission Life Balance Whole Wheat Tortillas Plus! (Medium).
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Related Tortillas from Mission:

10" 98% Fat Free No Cholesterol Tortillas
100% Whole Wheat Flour Tortillas
8" Flour Soft Taco (10 ct)
96% Fat Free Heart Healthy Flour Tortillas
96% Fat Free Heart Healthy Whole Wheat Tortillas
Artisan Style Tortillas - Ancient Grains
  find more mission tortillas products

More products from Mission:

Multi-Grain Wraps
Asparagus
Black Bean & Chipotle Salsa
Tostada Shell
  view all mission products

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 tortilla
or Cancel
 

Recently eaten by:

OneHugeBeast
on 06 May 2013
MRH2013
on 02 May 2013
clreuben
on 11 April 2013
daveedav
on 10 April 2013

Recently eaten with:

FatSecret members have recently eaten Mission Life Balance Whole Wheat Tortillas Plus! (Medium) with these foods:
Steamed or Boiled Scallops
Wegmans Sliced Baby Bella Mushrooms (Crimini)
Tapatio Hot Sauce
Sargento Reduced Fat 4 Cheese Mexican Cheese
Tomatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.