Food database and calorie counter

Mission

Avocado

Nutrition Facts

Serving Size

1/3 medium (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.30mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

4.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 13 Jan 24 10:17 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (78%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos


view more photos

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1/3 medium (50 g) of Mission Avocado.

Calorie breakdown: 78% fat, 17% carbs, 4% protein.

Related Avocados from Mission:

Minis Avocado
Guacamole Dip

More Products from Mission:

White Corn Tortillas (51g)
Multi-Grain Flour Tortillas
Organics White Corn Tortillas
Yellow Corn Tortillas
Gluten Free Spinach Herb Tortilla
	view all mission products

Other Types of Avocados:

Guacamole
Avocados
California Avocados
Guacamole with Tomatoes and Chili Peppers
Florida Avocados
Guacamole with Tomatoes
	view more avocados nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal 4-Layer Stuffed Avocado
	Joe & The Juice Eggcado Bowl
	Panera Bread Chipotle Chicken Avocado Melt
	Season's Choice Avocado Chunks (50g)
	Port of Subs Avocado (X-Large Subs)
	Port of Subs Avocado (Large Subs)
	Port of Subs Avocado (Medium Subs, Wraps, & Salads)
	Port of Subs Avocado (Small Subs & Kids Subs)
	Saladworks Avocado Cobb Warm Grain Bowl
	Simple Truth Mashed Hass Avocado

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.