Food database and calorie counter

Mi Tienda

Tamales De Jalapeno Y Queso

Nutrition Facts

Serving Size

4 tamales (151 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

35mg

12%

Sodium

750mg

33%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

150mg

12%

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 21 06:14 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (61%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

25g

Carbs

24g

Protein

12g

There are 380 calories in 4 tamales (151 g) of Mi Tienda Tamales De Jalapeno Y Queso.

Calorie breakdown: 61% fat, 26% carbs, 13% protein.

Related Tamales from Mi Tienda:

Tamales De Pollo
Beef Tamales

More Products from Mi Tienda:

Carne Guisada
Tostadas
Pollo Casero
Mexican Rice
Flour Tortillas
	view all mi tienda products

Other Types of Tamales:

Sweet Tamale with Fruit
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Chicken
Mexican Style Meatless Tamale
Sweet Tamale
Tamale with Meat
	view more tamales nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.