Food database and calorie counter

Member's Mark

Nonfat Plain Greek Yogurt

Nutrition Facts

Serving Size

3/4 cup (170 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

55mg

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

0mcg

Calcium

170mg

13%

Iron

0.00mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 24 05:24 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (0%)

Protein (75%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

18g

There are 100 calories in 3/4 cup (170 g) of Member's Mark Nonfat Plain Greek Yogurt.

Calorie breakdown: 0% fat, 25% carbs, 75% protein.

Related Yogurt from Member's Mark:

Whole Milk Honey Vanilla Greek Yogurt
Lemon Yogurt Almonds
Strawberry Yogurt Flavored Almonds
Greek Yogurt Strawberry

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Caprese Salad
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	view all member's mark products

Other Types of Yogurt:

Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.