Food database and calorie counter

McCain

Quick Cook Waffle Fries

Nutrition Facts

Serving Size

10 pieces (85 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

20mg

Iron

0.90mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 20 06:26 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (45%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

23g

Protein

There are 180 calories in 10 pieces (85 g) of McCain Quick Cook Waffle Fries.

Calorie breakdown: 45% fat, 51% carbs, 4% protein.

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