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Food database and calorie counter Source: Member

Mary's Gone Crackers

Love Cookies - Ginger Snaps

Nutrition Facts
Serving Size 3 cookies (31g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 110mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Gluten Free ginger snap cookies.
Information for this food was submitted to the FatSecret food database by member H2O Diva on 13 Dec 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
Carbohydrates, 23g (65%) Fat, 5g (32%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
23g
Protein
1g
There are 140 calories in a 3 cookies serving of Mary's Gone Crackers Love Cookies - Ginger Snaps.
Calorie breakdown: 32% fat, 65% carbs, 3% protein.

Related Cookies from Mary's Gone Crackers:

Love Cookies - Chocolate Chip
Love Cookies - Double Chocolate

More products from Mary's Gone Crackers:

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Caraway Crackers
Sticks & Twigs - Chipotle Tomato
Sticks & Twigs - Curry
Sticks & Twigs - Sea Salt
  view all mary's gone crackers products

Other types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
 
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