Food database and calorie counter  

Marketside

Breakfast Bran Muffins

Nutrition Facts
Serving Size 1 muffin (99 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
40mg
13%
Sodium
370mg
16%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
24.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Mar 20 10:02 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (31%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
45g
Protein
5g
There are 290 calories in 1 muffin (99 g) of Marketside Breakfast Bran Muffins.
Calorie breakdown: 31% fat, 62% carbs, 7% protein.

Related Muffins from Marketside:

Blueberry & Creme Muffins
Banana Nut Muffin
Chocolate Chip Muffins
Strawberry Muffin
Pumpkin Spice Muffins
Triple Chocolate Muffin
  find more marketside muffins products

More Products from Marketside:

Cajun Style Andouille Sausage
Mediterranean Style Boneless Skinless Chicken Thighs
Strawberry French Style Cheesecake Mousse
Spicy Hummus
Chicken Thighs in Tikka Masala Sauce
  view all marketside products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.