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Source: Mobile User

Market Pantry

Chicken & Cheese Tamales

Nutrition Facts

Serving Size 1/4 package (227g)

Amount Per Serving

Calories from Fat 130

Calories 290

% Daily Values*

Total Fat 14g

22%

Saturated Fat 4.5g

22%

Trans Fat 0g

Cholesterol 20mg

Sodium 820mg

34%

Total Carbohydrate 33g

11%

Dietary Fiber 4g

16%

Sugars 3g

Protein 8g

Vitamin A 10%

Vitamin C 10%

Calcium 8%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jun 11.

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14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (43%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

14g

Carbs

33g

Protein

There are 290 calories in a 1/4 package serving of Market Pantry Chicken & Cheese Tamales.

Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Related Tamales from Market Pantry:

Tamale Bake

More products from Market Pantry:

	Chocolate Deluxe High Protein Bar
	Meatloaf in Gravy
	Angel Hair
	Turkey Bacon
	Buffalo-Style Chicken Breast
	view all market pantry products

Other types of Tamales:

	Tamale with Chicken
	Tamale with Meat
	Sweet Tamale
	Sweet Tamale with Fruit
	Mexican Style Meatless Tamale
	Puerto Rican or Caribbean Style Meatless Tamale
	view more tamales nutritional info

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