Food database and calorie counter

Litehouse Foods

Original Bleu Cheese Dressing & Dip

Nutrition Facts

Serving Size

2 tbsp (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

9.000g

Cholesterol

15mg

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 13 06:40 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (95%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

16g

Carbs

Protein

There are 150 calories in 2 tbsp (28 g) of Litehouse Foods Original Bleu Cheese Dressing & Dip.

Calorie breakdown: 95% fat, 3% carbs, 3% protein.

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