Food database and calorie counter

Source: USDA

Italian Salad Dressing

Nutrition Facts

Serving Size 1 tbsp

Amount Per Serving

Calories from Fat 38

Calories 43

% Daily Values*

Total Fat 4.17g

Saturated Fat 0.658g

Polyunsaturated Fat 1.902g

Monounsaturated Fat 0.928g

Cholesterol 0mg

Sodium 243mg

10%

Potassium 7mg

Total Carbohydrate 1.53g

Dietary Fiber 0g

Sugars 1.22g

Protein 0.06g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fats and Oils

Nutrition summary:

	There are 43 calories in 1 tablespoon of Italian Salad Dressing.
	Calorie break-down: 86% fat, 14% carbs, 0% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 1.53g.

Common serving sizes:

Serving Size	Calories
1 tbsp	43
1 oz	82
100 g	291
1 cup	684

Related types of Salad Dressing:

	Salad Dressing
	Caesar Salad Dressing
	Ranch Salad Dressing
	French Salad Dressing
	Low Calorie Salad Dressing
	view more salad dressing nutritional info

Used in these member recipes:

	Zesty Chicken and Vegetables
	Pork Chops Dijon
	Cheese and Salad Sandwich

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Recently eaten by:

	LAUREN82
	695kcals on 01 December 2008

	alicola
	1088kcals on 30 November 2008

	ylydon
	1699kcals on 26 November 2008

	jjporter
	1683kcals on 21 November 2008

Recently eaten with:

FatSecret members have recently eaten Italian Salad Dressing with these foods:

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	Water
	Hunt's Chocolate Pudding Snack Pack
	Red Tomatoes
	Chicken Breast Meat (Broilers or Fryers)
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