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Litehouse Foods

Lite Ranch Veggie Dip

Nutrition Facts

Serving Size 2 tbsp (28g)

Amount Per Serving

Calories from Fat 60

Calories 70

% Daily Values*

Total Fat 7g

11%

Saturated Fat 1g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 3.5g

Trans Fat 0g

Cholesterol 10mg

Sodium 125mg

Total Carbohydrate 3g

Dietary Fiber 0g

Sugars 1g

Protein 1g

Vitamin A 2%

Vitamin C 0%

Calcium 2%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member dara on 04 May 08.

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Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Fats and Oils

Herbs, Spices, Sauces

Nutrition summary:

	There are 70 calories in 1 serving of Litehouse Foods Lite Ranch Veggie Dip.
	Calorie break-down: 90% fat, 17% carbs, 0% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 3g.

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Recently eaten by:

	eertrrmom
	896kcals on 09 January 2009

	yklenner
	841kcals on 26 December 2008

	befree
	1764kcals on 31 May 2008

Recently eaten with:

FatSecret members have recently eaten Litehouse Foods Lite Ranch Veggie Dip with these foods:

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	Pepsi Diet Pepsi
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