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Lightlife Foods

Indian Veggie Masala

Nutrition Facts
Serving Size 1 serving (345 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
62.00g
23%
Dietary Fiber
10.0g
36%
Sugars
14.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
830mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 10 05:47 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Lightlife Foods Indian Veggie Masala
 

Nutrition summary:

Calories
380
Fat
9g
Carbs
62g
Protein
11g
There are 380 calories in 1 serving (345 g) of Lightlife Foods Indian Veggie Masala.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

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