Food database and calorie counter  

Lance

Van-O Lunch Rich Vanilla Cream Cookies

Nutrition Facts
Serving Size 1 package (47 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
34.00g
12%
Dietary Fiber
0.0g
0%
Sugars
14.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Dec 09 08:03 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Lance Van-O Lunch Rich Vanilla Cream Cookies
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
34g
Protein
3g
There are 230 calories in 1 package (47 g) of Lance Van-O Lunch Rich Vanilla Cream Cookies.
Calorie breakdown: 38% fat, 57% carbs, 5% protein.

Related Cookies from Lance:

Lem-O Lunch Cookies
Nekot Cookies Lemon Creme
Chocolate Nekot Cookies
Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies)
Choc-O Lunch Cookies
Nekot Sandwich Cookies Real Peanut Butter
  find more lance cookies products

More Products from Lance:

Cracker Creations - Parmesan Herb
White Cheddar Cheese Popcorn
Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers
Rich 'n Creamy Peanut Butter Fresh Roasted Toasty Crackers
Captain's Wafers White Cheddar
  view all lance products

Other Types of Cookies:

Shortbread Cookies
Oatmeal Cookies
Cookie
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.