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Krusteaz

Protein Banana Nut Muffin Mix

Nutrition Facts
Serving Size 1/2 cup mix (64 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
25.00g
Includes 21.00g Added Sugars
42%
Protein
10.00g
Vitamin D
0mcg
3%
Calcium
120mg
9%
Iron
1.30mg
7%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 21 02:45 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
4.5g
Carbs
43g
Protein
10g
There are 250 calories in 1/2 cup mix (64 g) of Krusteaz Protein Banana Nut Muffin Mix.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

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Other Types of Muffins:

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English Muffin
  view more muffins nutritional info
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