Food database and calorie counter  

Kroger

Muesli with Raisins, Dates & Almond

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jul 13 10:01 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
41g
Protein
5g
There are 210 calories in 2/3 cup (55 g) of Kroger Muesli with Raisins, Dates & Almond.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Cereal from Kroger:

Peanut Butter Chip Mates
Marshmallow Treasures
Oat Squares
Bran Flakes
Toasted Flakes with Real Strawberries
Toasted Oats Cereal
  find more kroger cereal products

More Products from Kroger:

Lower Sodium Traditional Pasta Sauce
Celebration Mini Muffins
Probiotic Gummies
Diced Tomatoes No Salt Added
Sugar Free Chocolate Baking Chips
  view all kroger products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.