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Food database and calorie counter Source: Member

Kroger

Hearty Loaded Baked Potato and Steak Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 150
Calories 230
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 680mg 28%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member devtoned on 08 May 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (64%)
 
Protein (11%)
Carbohydrates, 14g (25%) Fat, 16g (64%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
16g
Carbs
14g
Protein
6g
There are 230 calories in a 1 cup serving of Kroger Hearty Loaded Baked Potato and Steak Soup.
Calorie breakdown: 64% fat, 25% carbs, 11% protein.

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Other types of Soups:

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Recently eaten by:

Smallville50
on 04 March 2013
Lady1ra
on 22 January 2013
BradH
on 17 January 2013
ShelbyPedersen
on 04 December 2012

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