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Kneaders

Greek with Egg Whites Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1640mg
71%
Total Carbohydrate
43.00g
16%
Dietary Fiber
8.0g
29%
Sugars
9.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 07:31 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
19g
Carbs
43g
Protein
34g
There are 480 calories in 1 serving of Kneaders Greek with Egg Whites Omelet.
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

Related Omelets from Kneaders:

Mexican with Egg Whites Omelet
Mexican Omelet
Italian Omelet
American with Egg Whites Omelet
Greek Omelet
Italian with Egg Whites Omelet

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  view all kneaders products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg
  view more omelets nutritional info
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