Food database and calorie counter

Kneaders

American with Egg Whites Omelet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

660

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

20.000g

100%

Trans Fat

1.000g

Cholesterol

135mg

45%

Sodium

2110mg

92%

Total Carbohydrate

38.00g

14%

Dietary Fiber

7.0g

25%

Sugars

7.00g

Protein

47.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 23 07:30 PM

Source: FatSecret Platform API

33%

of RDI*

(660 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (48%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

660

Fat

35g

Carbs

38g

Protein

47g

There are 660 calories in 1 serving of Kneaders American with Egg Whites Omelet.

Calorie breakdown: 48% fat, 23% carbs, 29% protein.

Related Omelets from Kneaders:

Italian Omelet
Greek Omelet
Italian with Egg Whites Omelet
Mexican Omelet
Mexican with Egg Whites Omelet
Greek with Egg Whites Omelet

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Egg Omelet or Scrambled Egg with Vegetables
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Egg Omelet or Scrambled Egg with Ham or Bacon
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	view more omelets nutritional info

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