Food database and calorie counter

Kitchens of India

Mutter Paneer

Nutrition Facts

Serving Size

1 serving (125 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

540mg

23%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

80mg

Iron

1.70mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Aug 23 09:52 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (53%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

10g

Protein

There are 140 calories in 1 serving (125 g) of Kitchens of India Mutter Paneer.

Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Related Curries from Kitchens of India:

Rajma Masala - Red Kidney Beans Curry
Dal Bukhara - Black Gram Lentils Curry
Pindi Chana Chick Peas Curry
Navratan Korma
Paste For Fish Curry
Mixed Vegetable Curry with Cottage Cheese
	find more kitchens of india curries products

More Products from Kitchens of India:

Spinach with Cottage Cheese and Sauce
Basmati Rice Pilaf with Vegetables
Rich Cashew & Cumin Cooking Sauce
	view all kitchens of india products

Other Types of Curries:

Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Thai Kitchen Green Curry Paste
Beef Curry
	view more curries nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Pumpkin Chicken Curry (Instant Pot)
	Real Appeal Chicken Peanut Curry
	Real Appeal Tandoori Paneer with Curry Carrots + Spinach
	Real Appeal Spicy Lamb Vindaloo + Cauliflower Mash
	Real Appeal Curried Chicken with Raisins and Mushrooms
	Blue Apron Indian-Style Paneer & Creamy Tomato Curry with Jasmine Rice
	Wholly Veggie! Thai Curry
	Bare Bones Lentil Curry
	Deep Indian Kitchen Spinach Paneer (255g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.