Food database and calorie counter

Jason's Deli

Banana Nut Muffin

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

170mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

1.0g

Sugars

14.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 22 Aug 23 05:43 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (40%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

10g

Carbs

29g

Protein

There are 220 calories in 1 serving of Jason's Deli Banana Nut Muffin.

Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Muffins from Jason's Deli:

Blueberry Muffin
Gingerbread Muffin

More Products from Jason's Deli:

Jason's Deli Pomegranate Blueberry Sports Drink - 24 oz
Sea Salt & Vinegar Chips
Spicy Seafood Gumbo - Cup
Classic Cheesecake
Fresh-Brewed Unsweetened Tea - 32 oz
	view all jason's deli products

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Blueberry Muffins
	view more muffins nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Dutch Bros Orange Cranberry Muffin Top
	Dutch Bros Lemon Poppyseed Muffin Top
	Dutch Bros Chocolate Chip Muffin Top
	Real Appeal Mini Banana Bread Muffins
	Real Appeal Vegan Carrot Muffins (GF)
	Real Appeal Gluten Free Vegan Chocolate Muffins
	Real Appeal Vegan Gluten Free Blueberry Muffins
	Real Appeal Vegan Gluten Free Strawberry Muffins
	Real Appeal Vegan and Gluten-Free Banana and Blueberry Muffins
	Real Appeal Vegan Gluten-Free Chocolate Banana Muffins

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.