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Food database and calorie counter Source: Member

Herdez

Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jdunn64 on 20 Feb 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 14g (68%) Fat, 2g (22%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2g
Carbs
14g
Protein
2g
There are 80 calories in a 1 tortilla serving of Herdez Flour Tortillas.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

More products from Herdez:

Tortilla Chips
Salsa Verde
Salsa Ranchera
Medium Salsa
Casera Mild Salsa
  view all herdez products

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
 
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Recently eaten by:

MrsWhyguy
on 11 August 2012
romadaniel
on 12 August 2012
lc512
on 07 August 2012
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on 05 August 2012

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