Food database and calorie counter

HEB

Fiber Cereal Raisins & Nuts

Nutrition Facts

Serving Size

3/4 cup (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

37.00g

13%

Dietary Fiber

11.0g

39%

Sugars

12.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 15 07:49 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (24%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

37g

Protein

There are 190 calories in 3/4 cup (50 g) of HEB Fiber Cereal Raisins & Nuts.

Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Cereal from HEB:

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