Register or Sign In
Food database and calorie counter Source: Mobile User

HEB

All Natural Guacamole Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol -
Sodium 80mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Sep 09.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (74%)
 
Protein (6%)
Carbohydrates, 3g (20%) Fat, 5g (74%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 60 calories in 1 serving of HEB All Natural Guacamole Dip.
Calorie breakdown: 74% fat, 20% carbs, 6% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Dips from HEB:

Chili Con Queso Dip
French Onion Dip
Green Onion Dip
Ranch Dip
Roasted Garlic Hummus
Traditional Hummus

More products from HEB:

Ranch Flavored Tortilla Chips
Select Extra Fine Chopped Spinach
Classic Thin Potato Chips
Sea Salt & Craked Black Pepper Crackers
Honey Nut Squares
  view all heb products

Other types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other types of Dips:

Hummus
Salsa
Sour Cream Dip
Eggplant Dip
Cream Cheese Dip
  view more dips nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 2 tbsp
or Cancel
 

Recently eaten with:

FatSecret members have recently eaten HEB All Natural Guacamole Dip with these foods:
Applebee's Grilled Chili-Lime Chicken Salad
Lemonade
Tostitos 100% White Corn Restaurant Style Tortilla Chips
Hostess 100 Calorie Pack Cinnamon Streusel Coffee Cakes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.