Food database and calorie counter

Harris Teeter

Cream Cheese Muffin

Nutrition Facts

Serving Size

1 muffin (113 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

75mg

25%

Sodium

390mg

17%

Total Carbohydrate

55.00g

20%

Dietary Fiber

1.0g

Sugars

28.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Aug 11 05:27 AM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (46%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

23g

Carbs

55g

Protein

There are 450 calories in 1 muffin (113 g) of Harris Teeter Cream Cheese Muffin.

Calorie breakdown: 46% fat, 49% carbs, 4% protein.

Related Muffins from Harris Teeter:

English Muffins
Mini Muffins
Lemon Poppy Muffin
Chocolate Chip Muffin
Jumbo Banana Nut Muffin
Blueberry Muffin

More Products from Harris Teeter:

No Salt Added Cut Green Beans
Light String Cheese
Lemon Chicken Spaghetti
Steamable Yellow Corn
Fancy Shredded Parmesan Cheese
	view all harris teeter products

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
	view more muffins nutritional info

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