Food database and calorie counter

Haldiram's

Palak Paneer

Nutrition Facts

Serving Size

1/2 pack (150 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

790mg

34%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

10mg

Iron

6.50mg

36%

Potassium

145mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 21 10:46 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (80%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

27g

Carbs

Protein

There are 300 calories in 1/2 pack (150 g) of Haldiram's Palak Paneer.

Calorie breakdown: 80% fat, 11% carbs, 9% protein.

Related Curries from Haldiram's:

Pao Bhaji
Gobhi Adraki
Dal Palak
Choley with Jeera Rice

More Products from Haldiram's:

Moong Dal
Rasgulla
Magic Makhana
Aloo Bhujia
Phulka Roti
	view all haldiram's products

Other Types of Curries:

Curry Powder
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
Chicken Curry
	view more curries nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.