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Food database and calorie counter Source: Mobile User

Golden

Vegetable Pancakes

Nutrition Facts
Serving Size 1 pancake (38g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 210mg 9%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Dec 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 10g (53%) Fat, 3g (36%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
3g
Carbs
10g
Protein
2g
There are 70 calories in a 1 pancake serving of Golden Vegetable Pancakes.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Pancakes from Golden:

Black Bean Pancakes
Potato Pancakes
Spinach Pancakes
Sweet Potato Pancakes
Zucchini Pancakes

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Strawberry Cheesecake Crepes
Cherry Blintzes
Spinach Broccoli Blintzes
Cheese Blintzes
  view all golden products

Other types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
 
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Recently eaten by:

icaitududul
on 17 February 2013
durenma
on 02 February 2013
KellyAAM
on 14 November 2012
Ipw
on 04 November 2012

Recently eaten with:

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