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Food database and calorie counter Source: Mobile User

Golden Spoon

Low Fat Frozen Yogurt

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 18
Calories 116
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 2mg 1%
Sodium 121mg 5%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 15.5g  
Protein 3g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 May 10, and last modified on 24 May 12 by member kentwist .

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6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
Carbohydrates, 22g (71%) Fat, 2.6g (19%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
2.6g
Carbs
22g
Protein
3g
There are 116 calories in 1 serving of Golden Spoon Low Fat Frozen Yogurt.
Calorie breakdown: 19% fat, 71% carbs, 10% protein.

Related Frozen Yogurt from Golden Spoon:

Non Fat Frozen Yogurt

Other types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

CODave
on 24 May 2013
Kozer
on 17 May 2013
Glinda24
on 06 May 2013
supsupe
on 30 April 2013

Recently eaten with:

FatSecret members have recently eaten Golden Spoon Low Fat Frozen Yogurt with these foods:
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