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Food database and calorie counter Source: Member

Giant Eagle

Extra Lean Ground Beef (96% Lean 4% Fat)

Nutrition Facts
Serving Size 4 oz raw (112g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member knb112 on 24 Jun 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
Fat, 4.5g (30%) Protein, 24g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4.5g
Carbs
0g
Protein
24g
There are 150 calories in a 4 oz raw serving of Giant Eagle Extra Lean Ground Beef (96% Lean 4% Fat).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Related Ground Beef from Giant Eagle:

93% Lean Ground Beef
Lean Ground Beef 92% Lean 8% Fat

Related Beef from Giant Eagle:

100% Beef Burgers
Corned Beef Brisket
Deli Shaved Roast Beef
Nature's Basket 100% All Natural Beef Burgers

More products from Giant Eagle:

Apple Wheels
Macaroni Salad
Fat Free American Cheese
Gouda Cheese Cubes
Tasty Grains
  view all giant eagle products

Other types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
 
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