| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
426
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
3.95g
20%
Trans Fat
-
Polyunsaturated Fat
1.29g
Monounsaturated Fat
3.84g
Cholesterol
21mg
7%
Sodium
232mg
10%
Total Carbohydrate
74.2g
27%
Dietary Fiber
2.5g
9%
Sugars
12.4g
Protein
10.1g
Vitamin D
-
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
305mg
6%
Vitamin A
16mcg
2%
Vitamin C
5.3mg
6%
Note:
Includes: rusk; Gerber
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(426 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
426
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Fat
9.7g
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Carbs
74.2g
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Protein
10.1g
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| There are 426 calories in 100 grams of Zwieback Toast. |
| Calorie breakdown: 21% fat, 70% carbs, 10% protein. |
Other Common Serving Sizes:
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