| Food database and calorie counter |
Source: Generic |
Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 58
Calories 139
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| % Daily Values* |
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Total Fat
6.5g
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10% |
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Saturated Fat
2.074g
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10% |
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Polyunsaturated Fat
1.724g
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Monounsaturated Fat
2.283g
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Cholesterol
9mg
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3% |
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Sodium
299mg
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12% |
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Potassium
418mg
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Total Carbohydrate
15.59g
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5% |
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Dietary Fiber
1.9g
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8% |
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Sugars
4.83g
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Protein
5.75g
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| Vitamin A
0% |
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Vitamin C
31% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
6.5g
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Carbs
15.59g
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Protein
5.75g
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| There are 139 calories in 1 cup of Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). |
| Calorie breakdown: 41% fat, 43% carbs, 16% protein. |
Common serving sizes:
Related types of Broth:
Related types of Chicken Soup:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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on 14 June 2013
